Friday, June 24, 2011

DO NOT DISTURB, IN CONTEST PREP MODE!

     Getting into the gym for me is easy, getting out is the problem.  Because Im not the kind of girl that likes to go out partying until the morning (been there done that when I was a free woman), sit at coffee shops & kill time (not enough hours in the day), go get my hair & beauty services done etc etc, when I go to the gym thats MY TIME.  I wear my headphones, download my favourite tunes on my ipod, and switch off from EVERYBODY around me and spend time with me, myself & I.  Im there to work, not make friends.  Bodysculpting is a serious job in the gym.  I dont like to  talk to anybody while I train and as soon as Ive finished my workout, I recover and come back to the world.
    You might think Im a bitch when you see me train, but being a hardworker, independent go-getter all your life, you know how to manage time.  I dont use the excuse, I dont have time to go to the gym.... It takes me 1 hour and 30 mins exactly and thats including my cardio, abs, weights and shake... I dont mingle through sets and exercises. I take my workouts seriously, thus my results.  My mind is in my muscle and my time is precious.
     During my on season and when Im preparing for a show its very easy to get distracted as I train in the afternoons so I can do my cardio in the morning and have enough meals to be able to do my workout later on in the day.  More people are in the gym.  I like training in the morning as there isnt anybody in the gym compared to the evenings.  U cant get around the machines... I love it when people recognise me and admire my hard work but I feel very sad when they interrupt my workout and as me questions because its my time now and I cant work with myself when I have to give advice to others.  My Facebook & website have info & tips, and you can contact me for your workouts with the services that I offer which will be available to purchase online soon, and until then we can work it out through Facebook.
     Mingle on the cardio machines, not through my workout, because I do stop when you distract me.  I love to help people and thats my nature, but believe me Ive let myself down because I havent given my workout 100%.
     

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